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É«°É Small Group Training offers a unique opportunity to explore a different dimension of fitness by merging group exercise with personal training. Receive personalized training, encouragement, and opportunities to progress in your fitness skills in 5-week long small group classes with the same fit fam and a motivating coach.

Sign up on the Rec Well App or Portal Intro to Weightlifting, Boxing Basics, or Faculty And Staff Strength Training (FASST)! Each program meets twice per week for 5 weeks. You have two chances to sign up for a 5-week session.

Session 1: September 9-October 11
Session 2: October 21-November 22